In this visionary and empowering guide, Prentis Hemphill provides a transformative approach to healing—one that centers the body, mind, and soul. Drawing from personal experiences as a trauma survivor and expert practitioner, Hemphill introduces the concept of embodiment—recognizing the connection between our bodies, sensations, and beliefs—as essential for lasting healing and transformation.
In What It Takes To Heal, Hemphill explores how collective healing can reshape our society and culture, offering a profound framework for moving forward with authenticity, connection, and joy. With clinical insights, stories from social movements, and practical tools for self-empowerment, this book invites us to heal not only individually but as a community. Whether you are seeking personal growth or social change, Hemphill’s work is a life-affirming call to reconnect, heal, and create a more just world.
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