The Daily Stoic Journal by Ryan Holiday and Stephen Hanselman is a practical, interactive guide for anyone looking to incorporate the timeless wisdom of Stoicism into their modern life. Following up on their best-selling book The Daily Stoic, this journal provides readers with weekly Stoic insights and quotations from figures like Epictetus, Seneca, and Marcus Aurelius. These powerful reflections encourage deeper thought and self-improvement.
Designed with a year-long structure, the journal includes daily prompts that guide readers toward mindfulness and introspection, along with morning and evening notes to help track progress. Whether you’re new to Stoicism or a seasoned follower, The Daily Stoic Journal serves as both a companion to The Daily Stoic or a stand-alone tool to cultivate resilience, inner peace, and clarity in today’s fast-paced world.
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